Dinner

Cranberry Chicken with Apples and Walnuts is for Dinner.

Cranberry Chicken with Apples and Walnuts takes several minutes to prepare.

Cranberry Chicken with Apples and Walnuts takes several minutes to cook.

Cranberry Chicken with Apples and Walnuts makes 8 servings.

The ingredients for Cranberry Chicken with Apples and Walnuts are:

2tsp (10ml) olive oil
1/4 cup (45g) shallots or onions, minced
2lbs (910g) boned and skinned chicken breasts, (eight 4-once halves)
2 Tbs (30L) vinegar, balsamic or raspberry
16oz (455g) cranberry sauce (1can)
2 cups (260g) green apples, peeled and chopped
1/2 cup (75g) dried cranberries
4Tbs (30g) walnuts, chopped
2 tsp (4g) curry powder

Here is how you make Cranberry Chicken with Apples and Walnuts:

Preheat oven to 350 F (175 C)Spray large shallow baking dish with vegetable oil spray. Add oil and shallots (or onions) to baking dish and bake uncovered for 5 minutes.Pour vinegar into the baking dish and stir. Add chicke breasts, basting tops with vinegar/shallot mixture. Bake uncovered for 10 minutes.Mix together cranberry sauce, apples dried cranberries, walnuts and curry. Cover chicken with sauce and bake an additional 15-20 minutes until chicken is cooked and sauce bubbles.Number of Servings: 8Recipe submitted by SparkPeople user ROBIN1869.

The nutritional information for Cranberry Chicken with Apples and Walnuts is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 324.5

• Total Fat: 7.5 g
• Cholesterol: 66.0 mg
• Sodium: 92.7 mg
• Total Carbs: 37.4 g
• Dietary Fiber: 2.6 g
• Protein: 27.2 g

The dietary needs meet for Cranberry Chicken with Apples and Walnuts is Low Carb