Dinner

Creamy Garlic Chicken and Veggies is for Dinner.

Creamy Garlic Chicken and Veggies takes several minutes to prepare.

Creamy Garlic Chicken and Veggies takes several minutes to cook.

Creamy Garlic Chicken and Veggies makes 4 servings.

The ingredients for Creamy Garlic Chicken and Veggies are:

1/2 container Philadelphia cooking creme (savory garlic flavor)
2 cups broccoli
2 cups cauliflower
3 tbsp red onion
2 large chicken breast, cubed (about 1 pound)
1/2 cup 2% milk
2 cups cooked Barilla whole wheat thin spaghetti pasta
Mrs Dash spices to taste
Garlic powder to taste

Here is how you make Creamy Garlic Chicken and Veggies:

Cook chicken breast with garlic powder and spices in non stick skillet, add cauliflower and broccoli and 1.4 cup milk. Cook covered until cooked through. Add pasta, cooking creme and remaining 1/4 cup milk. Cook covered until all ingredients are mixed and integrated. Makes 4 to 5 servings.Number of Servings: 4Recipe submitted by SparkPeople user AARONSGIRL420.

The nutritional information for Creamy Garlic Chicken and Veggies is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 367.6

• Total Fat: 7.4 g
• Cholesterol: 83.2 mg
• Sodium: 353.3 mg
• Total Carbs: 40.2 g
• Dietary Fiber: 7.2 g
• Protein: 36.8 g