Dinner

Crispy Juicy Oven Chicken is for Dinner.

Crispy Juicy Oven Chicken takes 10 minutes to prepare.

Crispy Juicy Oven Chicken takes 20 minutes to cook.

Crispy Juicy Oven Chicken makes 8 servings.

The ingredients for Crispy Juicy Oven Chicken are:

4 whole boneless skinless chicken breasts, each cut in half
1/2 cup sour cream
3 cups crushed cornflakes
4 TBS grated parmesan cheese
3 TBS olive oil

Here is how you make Crispy Juicy Oven Chicken:

Put a rack on a shallow baking sheet and coat with cooking spray. Preheat oven to 375 degrees. Combine crushed cornflakes, Parmesan cheese, and olive oil. Add fresh grated black pepper to taste and combine. Coat chicken breasts with sour cream and roll in cornflake crumb mixture pressing to cover all sides of chicken breasts. Put on rack on baking sheet and bake in oven about 20 min or until cooked through. Number of Servings: 8Recipe submitted by SparkPeople user TERRYN3.

The nutritional information for Crispy Juicy Oven Chicken is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 224.9

• Total Fat: 7.0 g
• Cholesterol: 76.8 mg
• Sodium: 206.9 mg
• Total Carbs: 9.9 g
• Dietary Fiber: 0.3 g
• Protein: 29.4 g