Dinner

Cajun Crock pot Chicken is for Dinner.

Cajun Crock pot Chicken takes 20 minutes to prepare.

Cajun Crock pot Chicken takes 8 minutes to cook.

Cajun Crock pot Chicken makes 3 servings.

The ingredients for Cajun Crock pot Chicken are:

Chicken Thigh, 3 thigh, skin removed
Stewed Tomatoes, Canned, No salt, 1 can
Onions, raw, .25 medium (2-1/2" dia)
Bell Pepper - Orange - 1 large (3 - 3.75 inches), .5 serving
Carrots, raw, 1 cup, grated
Celery, raw, 1 cup, diced
Garlic powder, 1 tsp
Cajun Seasoning, 1 tsp
Paprika, .5 tsp
Tobasco (Original), 1 tsp
Salt and pepper to taste

Here is how you make Cajun Crock pot Chicken:

Mix all the ingredients besides chicken in a bowl. Spray crock pot with non stick cooking spray. Add chicken. Pour mixture over. Cover and set on low for 7-8 hours or high for 3-4. Serve over brown rice.Nutrition does not include the rice. Makes 3 servings. I thigh each.Number of Servings: 3Recipe submitted by SparkPeople user HWR2036127.

The nutritional information for Cajun Crock pot Chicken is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 166.1

• Total Fat: 3.0 g
• Cholesterol: 57.3 mg
• Sodium: 263.0 mg
• Total Carbs: 21.3 g
• Dietary Fiber: 5.0 g
• Protein: 16.2 g