Dinner

Crock o' Chicken Stewie is for Dinner.

Crock o' Chicken Stewie takes 5 minutes to prepare.

Crock o' Chicken Stewie takes 300 minutes to cook.

Crock o' Chicken Stewie makes 3 servings.

The ingredients for Crock o' Chicken Stewie are:

Chicken Breast, no skin, 3 units
Diced Chilies, 8 serving
Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 3.5 serving
White Rice, long grain, 1 cup
Water, tap, 1 cup (8 fl oz)
Kikkoman Soy Sauce, 3 tbsp
Beans, white, 1 cup

Here is how you make Crock o' Chicken Stewie:

Spray pot with non-stick spray.Place chicken breasts on bottom of pot as best you can.Dump in diced chilies and tomatoes (with juice) over chicken.Pour in rice.Pour in water.Add soy sauce.Dump in white beans (drained).Cover and set on High for about 4-5 hours.Check every so often to ensure the rice isn't baking to the sides of the pot.Serving Size: 3Number of Servings: 3Recipe submitted by SparkPeople user TIMANTEC.

The nutritional information for Crock o' Chicken Stewie is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 330.4

• Total Fat: 1.3 g
• Cholesterol: 41.2 mg
• Sodium: 2,385.9 mg
• Total Carbs: 50.7 g
• Dietary Fiber: 9.4 g
• Protein: 26.2 g