Dinner

crock pot cashew chicken is for Dinner.

crock pot cashew chicken takes 15 minutes to prepare.

crock pot cashew chicken takes 130 minutes to cook.

crock pot cashew chicken makes 8 servings.

The ingredients for crock pot cashew chicken are:

2 lbs skinless chicken breasts
.25 c flour
.5 tsp black pepper
1 Tbsp canola oil
.25 lite soy sauce
2 Tbsp rice vinegar
2 Tbsp Ketchup
1 Tbsp brown sugar
1 clove garlic, minced
.5 tsp ginger
.5 tsp red pepper flakes
.5 c cashews

Here is how you make crock pot cashew chicken:

shake chicken pieces in flour pepper mix in plastic bagbrown in canola oil in skillet,put in crock mix soy sauce,rice vinegar,ketchup,brown sugar,garlicginger and pepper flakes and pour over chicken cook on low crock pot setting 3 or 4 hours, add cashews and serveServing Size: 8- 1 cup Number of Servings: 8Recipe submitted by SparkPeople user MIKEJAY72.

The nutritional information for crock pot cashew chicken is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 278.8

• Total Fat: 9.5 g
• Cholesterol: 97.7 mg
• Sodium: 400.4 mg
• Total Carbs: 8.4 g
• Dietary Fiber: 0.2 g
• Protein: 39.1 g