Dinner

Chicken and yam curry is for Dinner.

Chicken and yam curry takes several minutes to prepare.

Chicken and yam curry takes several minutes to cook.

Chicken and yam curry makes 2 servings.

The ingredients for Chicken and yam curry are:

Chicken Breast, diced, no skin, 8 ounces
*Yam, raw, diced large, 2 cups
Curry powder, 3 tbsp
*Almond Oil, 1 tbsp
Tomato Paste, 2 tbsp
Ginger Root, grated, 3 tsp
*Dried Onion Flakes, 2 tbsp
Dried Garlic, 1 tsp
Mango Chutney (Sharwoods), 1 tbsp
Campbells no salt added chicken broth, 0.5 cup

Here is how you make Chicken and yam curry:

Put the oil in a saucepan, add the curry powder and fry on low heat. Add the chicken and stir fry until it's not pink, add all the other ingredients. Bring to a boil, reduce heat and simmer 20-30 minutes, or until the yams are cooked.Serving Size:?Makes 2 servings

The nutritional information for Chicken and yam curry is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 450.2

• Total Fat: 11.3 g
• Cholesterol: 61.5 mg
• Sodium: 223.0 mg
• Total Carbs: 61.9 g
• Dietary Fiber: 10.2 g
• Protein: 27.2 g