The recipe CHICKEN CARRIBEAN

Made From Scratch Recipes

CHICKEN CARRIBEAN recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like CHICKEN CARRIBEAN!

CHICKEN CARRIBEAN

CHICKEN CARRIBEAN Recipe
CHICKEN CARRIBEAN

chicken with a carribean feel

What Course Is CHICKEN CARRIBEAN?

CHICKEN CARRIBEAN is for Dinner.


How Long Does CHICKEN CARRIBEAN Recipe Take To Prepare?

CHICKEN CARRIBEAN takes 10 minutes to prepare.


How Long Does CHICKEN CARRIBEAN Recipe Take To Cook?

CHICKEN CARRIBEAN takes 15 minutes to cook.


How Many Servings Does CHICKEN CARRIBEAN Recipe Make?

CHICKEN CARRIBEAN makes 4 servings.


What Are The Ingredients For CHICKEN CARRIBEAN Recipe?

The ingredients for CHICKEN CARRIBEAN are:

chicken thighs boneless skinless,1.5 pounds
pepper,red, sliced, 1
pineapple, whole,chunks
cocionut milk, unsweetened, 3.5 cups
curry powder 1 1/2 to 2 tbsp
jalapeno pepper 2, slivered with seeds
brown sugar 2 tbsp




How Do I Make CHICKEN CARRIBEAN?

Here is how you make CHICKEN CARRIBEAN:

Brown chicken sprinkled with curry, on both sideMeanwhile saute red pepper approx 4 minutesAdd pineapple and cook until just goldenAdd cocconut milk and 1 tsp curry powderReduce slightlyAdd Jalepenos and brown sugar blend..Serve over a bed of rice and chickenNumber of Servings: 4Recipe submitted by SparkPeople user CHEFATHEART.


What's The Nutritional Info For CHICKEN CARRIBEAN?

The nutritional information for CHICKEN CARRIBEAN is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 30.8
  • Total Fat: 1.0 g
  • Cholesterol: 21.5 mg
  • Sodium: 22.3 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.1 g

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