Dinner

curry orange-ginger chicken is for Dinner.

curry orange-ginger chicken takes 7 minutes to prepare.

curry orange-ginger chicken takes 25 minutes to cook.

curry orange-ginger chicken makes 6 servings.

The ingredients for curry orange-ginger chicken are:

Ingredients:
Chicken Breast, no skin, 24 ounces (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Green Peppers (bell peppers), .5 cup, strips (remove)
Orange Juice, 4 fl oz (remove)
Curry powder, 1 tbsp (remove)
Salt, 1 tsp (remove)
White Wine, 1 fl oz (remove)
Ginger, ground, 1 tbsp (remove)

Here is how you make curry orange-ginger chicken:

saute onion and pepper, add meat and brown lightly on high heat, when meat has glaze add other ingredients, lower to medium heat and allow liquids to reduce. finish with one ounce of white white on high heat for 30 seconds (deglaze) before servingServing Size:?6 breasts approx 5-6 ounces eachNumber of Servings: 6Recipe submitted by SparkPeople user HIKERNJ.

The nutritional information for curry orange-ginger chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 153.9

• Total Fat: 1.7 g
• Cholesterol: 65.8 mg
• Sodium: 463.6 mg
• Total Carbs: 5.7 g
• Dietary Fiber: 1.0 g
• Protein: 26.9 g