Dinner

Jen Curry Chicken is for Dinner.

Jen Curry Chicken takes 15 minutes to prepare.

Jen Curry Chicken takes 75 minutes to cook.

Jen Curry Chicken makes 4 servings.

The ingredients for Jen Curry Chicken are:

8 thigh, bone and skin removed Chicken Thigh
1 1tsp Coconut Oil
1 medium (2-1/2" dia) Onions, raw
1 tsp Garlic
1 tsp Allspice
1 tsp Pepper, black
1 tsp Salt
2 tbsp Curry powder
1 medium (2-1/4" to 3-1/4" dia.) Potato, raw
.5 cup (8 fl oz) Water, tap

Here is how you make Jen Curry Chicken:

Melt coconut oil. Saut? chopped onion and minced garlic. Stir in curry powder, allspice, salt pepper. Saute potato. Saut? chicken. Add water. Heat to boil. Lower to simmer. Simmer for 60 minutes.Serving Size: 2 thighsNumber of Servings: 4Recipe submitted by SparkPeople user JAW1231.

The nutritional information for Jen Curry Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 235.0

• Total Fat: 7.1 g
• Cholesterol: 114.5 mg
• Sodium: 712.3 mg
• Total Carbs: 13.5 g
• Dietary Fiber: 3.1 g
• Protein: 28.9 g