Dinner

Linda's Chicken Curry is for Dinner.

Linda's Chicken Curry takes 15 minutes to prepare.

Linda's Chicken Curry takes 30 minutes to cook.

Linda's Chicken Curry makes 14 servings.

The ingredients for Linda's Chicken Curry are:

2 lbs Cooked chicken breast strips
3 potatoes, chopped with skin on
1 C. carrots
1/2 C. sour cream Lite
1 Can Garbanzo Beans
1 C. celery
1 C. peas

Serve with cooked rice. I use brown, long grain.

Here is how you make Linda's Chicken Curry:

Add EVOO to a large Dutch Oven size pan. Cut up all vegetables, I've also added mushrooms, broccoli, or whatever I have on hand. Saute until tender. Add sour cream, cumin and curry to taste (I use a lot - 2 T each or more) and garlic and salt and pepper.Cover and simmer for about 15 minutes.Serve over rice.Makes about 14 cupsNumber of Servings: 14Recipe submitted by SparkPeople user LULUOREGON.

The nutritional information for Linda's Chicken Curry is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 229.4

• Total Fat: 2.5 g
• Cholesterol: 40.4 mg
• Sodium: 181.5 mg
• Total Carbs: 30.9 g
• Dietary Fiber: 3.8 g
• Protein: 20.0 g