Dinner

Tigerlily's Red Thai Chicken Curry is for Dinner.

Tigerlily's Red Thai Chicken Curry takes 10 minutes to prepare.

Tigerlily's Red Thai Chicken Curry takes 15 minutes to cook.

Tigerlily's Red Thai Chicken Curry makes 4 servings.

The ingredients for Tigerlily's Red Thai Chicken Curry are:

12 ounces boneless skinless chicken breast, cut into slices
1 small onion, cut into chunky wedges
2 tablespoons red curry paste
1 14 ounce can lite coconut milk
1 tablespoon fish sauce [OR lite soy sauce]
1 14 ounce can mixed stir fry vegetables
1 tablespoon freshly grated ginger
1 teaspoon dried [or a handful of fresh] basil

Here is how you make Tigerlily's Red Thai Chicken Curry:

Spray a medium skillet with cooking spray and heat to medium/low heat.Add the sliced chicken breast and cook it until no pink remains.Add the coconut milk, red curry paste, and fish sauce and heat until bubbly and the curry paste is dissolved. Reduce the heat, cover, and let simmer on low heat for about 10 minutes.Add the ginger root, vegetables, onion, and basil and stir til heated through, you want the veggies to be crispy, not soggy. Recipe yields four servings. Yummy served with Jasmine rice [which will add another 170 calories per serving]. Number of Servings: 4Recipe submitted by SparkPeople user TIGERLILY96.

The nutritional information for Tigerlily's Red Thai Chicken Curry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 170.0

• Total Fat: 5.1 g
• Cholesterol: 49.3 mg
• Sodium: 618.3 mg
• Total Carbs: 7.4 g
• Dietary Fiber: 1.3 g
• Protein: 21.6 g

Tigerlily's Red Thai Chicken Curry is Asian cuisine.