Dinner

chicken dinner is for Dinner.

chicken dinner takes 30 minutes to prepare.

chicken dinner takes 66 minutes to cook.

chicken dinner makes 1 servings.

The ingredients for chicken dinner are:

quarter chicken
Goya seasoning with pepper
fresh green beans
olive oil
lemon
onion
red potatoe

Here is how you make chicken dinner:

1. season chicken both sides with seasoning.2. place in 359 oven on a baking rack to let fat drain on a cookie rack.3. heat alittle olive oil in a skillet , then add green beans and season with adobo and cover, and cook under medium to low heat.4. peel an slice potatoe,heat a skillet with a little olive oil, cut a onion in pieces and add to skillet, then add potatoe. season with adobe, cover with lid, cook under medium to low heat.5. cook chicken for 1 hour, keep stirring beams and potatoes.Serving Size: 1 srevingNumber of Servings: 1Recipe submitted by SparkPeople user TC1AKA.

The nutritional information for chicken dinner is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 584.6

• Total Fat: 28.4 g
• Cholesterol: 85.0 mg
• Sodium: 1,125.8 mg
• Total Carbs: 61.2 g
• Dietary Fiber: 9.3 g
• Protein: 24.8 g