The recipe "Chicken" Tofujita-

Made From Scratch Recipes

"Chicken" Tofujita- recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like "Chicken" Tofujita-!

"Chicken" Tofujita-


"Chicken" Tofujita-

Love chicken fajitas. They're one of my weaknesses and...I want to not eat so much meat. I got the Wegman's "Don't Call me Chicken" strips, and this is what transpired.

What Course Is "Chicken" Tofujita-?

"Chicken" Tofujita- is for Dinner.


How Long Does "Chicken" Tofujita- Recipe Take To Prepare?

"Chicken" Tofujita- takes 10 minutes to prepare.


How Long Does "Chicken" Tofujita- Recipe Take To Cook?

"Chicken" Tofujita- takes 10 minutes to cook.


How Many Servings Does "Chicken" Tofujita- Recipe Make?

"Chicken" Tofujita- makes 6 servings.


What Are The Ingredients For "Chicken" Tofujita- Recipe?

The ingredients for "Chicken" Tofujita- are:

2 bags of Wegman's "Don't Call Me Chicken" strips or Morning Star Chick'n strips, thawed in fridge over night

2 tbsp olive oil

2 bell peppers, cut into strips

1 cup chopped fresh onions (more or less as desired-Calories are for 1 cup)

2 tbsp lemon juice

Season to taste with chipotle pepper, garlic powder, chilli powder. Go easy on the salt or don't use any at all.


How Do I Make "Chicken" Tofujita-?

Here is how you make "Chicken" Tofujita-:

Saute everything in a skillet until the peppers and onions are to their desired tenderness and the tofu is hot.Serving Size: Makes 6 12-13 strip servings.Number of Servings: 6Recipe submitted by SparkPeople user MOMOFKID5.


What's The Nutritional Info For "Chicken" Tofujita-?

The nutritional information for "Chicken" Tofujita- is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 182.6
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.1 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 1.6 g
  • Protein: 24.0 g

What Dietary Needs Does "Chicken" Tofujita- Meet?

The dietary needs meet for "Chicken" Tofujita- is Vegetarian


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