Dinner

Easy and quick Moroccan Chicken is for Dinner.

Easy and quick Moroccan Chicken takes 10 minutes to prepare.

Easy and quick Moroccan Chicken takes 30 minutes to cook.

Easy and quick Moroccan Chicken makes 4 servings.

The ingredients for Easy and quick Moroccan Chicken are:

3 Boneless skinless
3 peaches Chopped
1 c red grapes sliced
1 onion chopped
1 tsp cinnamon
1 tsp allspice
1 tsp ground ginger
2 tbs olive oil
salt and pepper

Here is how you make Easy and quick Moroccan Chicken:

Season chicken with salt and pepper both sides Add 1 tbs olive oil to pan Saute onions until starting to caramelized (remove from pan)Brown chicken beast on both side (you don't need to cook thru remove from pan and cut each breast into 4 pieces add peaches and grapes to pan add 1/2 c water cook until they look like a sauce add onions and all the spices add more water if needed to keep it looking saucy add the chicken piece back in and cook 20 minute until the breast is done and tender Serving Size: 4 Number of Servings: 4Recipe submitted by SparkPeople user PALMI321.

The nutritional information for Easy and quick Moroccan Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 226.5

• Total Fat: 6.7 g
• Cholesterol: 48.7 mg
• Sodium: 32.2 mg
• Total Carbs: 23.5 g
• Dietary Fiber: 3.6 g
• Protein: 20.3 g

The dietary needs meet for Easy and quick Moroccan Chicken is Low Fat