Dinner

Easy Balsamic Chicken is for Dinner.

Easy Balsamic Chicken takes 75 minutes to prepare.

Easy Balsamic Chicken takes 10 minutes to cook.

Easy Balsamic Chicken makes 4 servings.

The ingredients for Easy Balsamic Chicken are:

4 boneless skinless chicken thighs
1/4 cup balsamic vinegar
1/4 cup olive oil
3 cloves garlic, minced
1/4 teaspoon kosher salt
1/4 teaspoon crushed red pepper

Here is how you make Easy Balsamic Chicken:

1. Place each chicken thigh between 2 pieces of plastic wrap. Using the flat side of a meat mallet, pound to half inch thickness. Transfer to gallon-size plastic bag.2. In small bowl, combine vinegar, oil, garlic, salt, and red pepper flakes. Pour over chicken in bag. Seal bag and turn to coat. Place in the refrigerator to marinate - 1 to 4 hours.3. Drain marinade from chicken. 4. Grill 10 minutes over direct heat, turning once. If using an oven, place on rack in shallow pan, cook in 400 degree oven for 15 minutes.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user MRSJACINTHE.

The nutritional information for Easy Balsamic Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 211.5

• Total Fat: 16.2 g
• Cholesterol: 57.3 mg
• Sodium: 209.9 mg
• Total Carbs: 2.5 g
• Dietary Fiber: 0.0 g
• Protein: 13.6 g