The recipe Easy Chicken Gumbo

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Easy Chicken Gumbo recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Easy Chicken Gumbo!

Easy Chicken Gumbo

Easy Chicken Gumbo Recipe
Easy Chicken Gumbo

What Course Is Easy Chicken Gumbo?

Easy Chicken Gumbo is for Dinner.


How Long Does Easy Chicken Gumbo Recipe Take To Prepare?

Easy Chicken Gumbo takes several minutes to prepare.


How Long Does Easy Chicken Gumbo Recipe Take To Cook?

Easy Chicken Gumbo takes several minutes to cook.


How Many Servings Does Easy Chicken Gumbo Recipe Make?

Easy Chicken Gumbo makes 12 servings.


What Are The Ingredients For Easy Chicken Gumbo Recipe?

The ingredients for Easy Chicken Gumbo are:

Calories - 116
Carbs - 18 g
Protein - 10 g
Fiber - 3 g


How Do I Make Easy Chicken Gumbo?

Here is how you make Easy Chicken Gumbo:

1. Cook chicken using oil spray 2. Follow directions on Gumbo dinner mix box to cook rice. Add in cooked chicken during this step.3. When rice is done, add in tomatoes, okra, and 1 can of black beans (or any type of beans you like). Simmer until gumbo has thickened. 4. Can be divided into 10 or 12 servings depending on sides. Number of Servings: 12Recipe submitted by SparkPeople user DLAHL36.


What's The Nutritional Info For Easy Chicken Gumbo?

The nutritional information for Easy Chicken Gumbo is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 116.1
  • Total Fat: 0.6 g
  • Cholesterol: 13.7 mg
  • Sodium: 278.5 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 3.4 g
  • Protein: 9.9 g

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