The recipe easy chicken

Made From Scratch Recipes

easy chicken recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like easy chicken!

easy chicken

easy chicken Recipe
easy chicken

simple and easy ready in no time at all light on calories and sodium

What Course Is easy chicken?

easy chicken is for Dinner.


How Long Does easy chicken Recipe Take To Prepare?

easy chicken takes 10 minutes to prepare.


How Long Does easy chicken Recipe Take To Cook?

easy chicken takes 30 minutes to cook.


How Many Servings Does easy chicken Recipe Make?

easy chicken makes 3 servings.


What Are The Ingredients For easy chicken Recipe?

The ingredients for easy chicken are:

2 boneless skinless chicken breasts(about 4 oz)
1 16 oz can of petite diced tomatoes no sodium
1 cup green bell pepper diced
1 cup red onion diced
3 cloves of garlic
juice of 1 lime
canola oil to saute chicken


How Do I Make easy chicken?

Here is how you make easy chicken:

heat oil ,saute your chicken either whole or cut into the size u prefer. when almost done,add the remaining ingredients and cover. cook for about 30 minutes.serve with rice or noodlesServing Size: makes 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user SHERYLLYNNR.


What's The Nutritional Info For easy chicken?

The nutritional information for easy chicken is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 93.9
  • Total Fat: 0.5 g
  • Cholesterol: 18.3 mg
  • Sodium: 279.9 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 9.6 g

What Dietary Needs Does easy chicken Meet?

The dietary needs meet for easy chicken is Low Fat


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