Dinner

Easy Quick Crispy Ranch Chicken is for Dinner.

Easy Quick Crispy Ranch Chicken takes 5 minutes to prepare.

Easy Quick Crispy Ranch Chicken takes 25 minutes to cook.

Easy Quick Crispy Ranch Chicken makes 16 servings.

The ingredients for Easy Quick Crispy Ranch Chicken are:

-1 1/2 Cups Crispy Rice Cereal

-1/2 cup Parmesan grated cheese

-1 envelope ranch salad dressing mix

-2 egg whites Optional(Liquid Egg White 1/4 cup)

-2 pounds of Skinless Boneless Chicken Breast cut into 16 2oz pieces

Here is how you make Easy Quick Crispy Ranch Chicken:

Step 1: Preheat oven to 350 degrees F. Spray large baking sheet with nonstick cooking spray. Combine the rice cereal, Parmesan and ranch salad dressing mix in a large bowl.Step 2: Place beaten egg whites in a medium bowl. Dip each piece of chicken breast in the egg whites and coat them evenly.Step 3: Arrange the coated chicken on the prepared baking sheet. Bake until golden and juices run clear when chicken is pierced with a knife. Bake for 20-25 minutes. Serve Hot and enjoy!Serving Size: 16 2oz servingsNumber of Servings: 16Recipe submitted by SparkPeople user MANDABEAR722.

The nutritional information for Easy Quick Crispy Ranch Chicken is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 101.7

• Total Fat: 3.0 g
• Cholesterol: 35.0 mg
• Sodium: 239.2 mg
• Total Carbs: 3.4 g
• Dietary Fiber: 0.0 g
• Protein: 14.4 g

The dietary needs meet for Easy Quick Crispy Ranch Chicken is Low Fat