Dinner

Easy Skinny Orange Chicken is for Dinner.

Easy Skinny Orange Chicken takes 15 minutes to prepare.

Easy Skinny Orange Chicken takes 15 minutes to cook.

Easy Skinny Orange Chicken makes 4 servings.

The ingredients for Easy Skinny Orange Chicken are:

16 oz Chicken Tyson All Natural BoneLess SkinLess Chicken Breasts (GS)
16 grams Cornstarch
3 tbsp Kikkoman Low Sodium Soy Sauce
16.7 grams Honey
1 cup Orange Juice

Here is how you make Easy Skinny Orange Chicken:

Whisk the orange juice, cornstarch, soy sauce honey and 1 tsp of orange zest in a small bowl, set aside.Cut chicken into bite size pieces. Lightly coat large pan with nonstick cooking spray. Cook chicken over medium-low heat for 4-6 minutes or until no longer pink in the center, remove chicken from the pan.Whisk the sauce once more, pour into the same pan. Cook over medium-high heat for 6-8 minutes, stirring constantly or until sauce has thickened and reduced by about 1/3rd. Reduce the heat to low and add the chicken, stir until covered in sauce.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SANDRU.

The nutritional information for Easy Skinny Orange Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 172.8

• Total Fat: 2.7 g
• Cholesterol: 65.0 mg
• Sodium: 612.4 mg
• Total Carbs: 14.1 g
• Dietary Fiber: 0.2 g
• Protein: 24.3 g

The dietary needs meet for Easy Skinny Orange Chicken is Gluten Free