Dinner

Easy Souvlaki Grilled/BBQ Chicken is for Dinner.

Easy Souvlaki Grilled/BBQ Chicken takes 25 minutes to prepare.

Easy Souvlaki Grilled/BBQ Chicken takes 15 minutes to cook.

Easy Souvlaki Grilled/BBQ Chicken makes 2 servings.

The ingredients for Easy Souvlaki Grilled/BBQ Chicken are:

2 boneless skinless chicken breasts
1 teaspoon extra virgin olive oil
1 teaspoon pureed garlic (bottled)
1 teaspoon oregano (ground)
1 teaspoon lemon juice

Here is how you make Easy Souvlaki Grilled/BBQ Chicken:

Mix the olive oil, creamed garlic, oregano and lemon juice until blended. Set aside while you prepare the chicken.Flatten the chicken breasts by placing them between two pieces of plastic wrap and beating with a meat pounder or a rolling pin. They should be about one half inch thick when you're done.Spread approximately 1 teaspoon of the garlic mixture of each side of each chicken breast. Stack on a plate and cover with wrap for about 15 minutes.I usually spray the BBQ or grill with some cooking spray before turning it on to prevent these from sticking.Preheat the BBQ or Grill and cook these on high for about 5-10 minutes per side (depending how thin you pounded them) until chicken is done and juices run clear. Serving Size:?2 servings

The nutritional information for Easy Souvlaki Grilled/BBQ Chicken is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 124.7

• Total Fat: 3.4 g
• Cholesterol: 65.0 mg
• Sodium: 250.9 mg
• Total Carbs: 1.1 g
• Dietary Fiber: 0.4 g
• Protein: 23.2 g

The dietary needs meet for Easy Souvlaki Grilled/BBQ Chicken is Low Carb