The recipe Chicken Enchilada Lite

Made From Scratch Recipes

Chicken Enchilada Lite recipe is a Mexican Dinner meal that takes 30 minutes to make. If you enjoy Mexican for Dinner, you will like Chicken Enchilada Lite!

Chicken Enchilada Lite

Chicken Enchilada Lite Recipe
Chicken Enchilada Lite

Chicken enchilada with all the flavor but healthier, no tortilla!

What Course Is Chicken Enchilada Lite?

Chicken Enchilada Lite is for Dinner.


How Long Does Chicken Enchilada Lite Recipe Take To Prepare?

Chicken Enchilada Lite takes 10 minutes to prepare.


How Long Does Chicken Enchilada Lite Recipe Take To Cook?

Chicken Enchilada Lite takes 30 minutes to cook.


How Many Servings Does Chicken Enchilada Lite Recipe Make?

Chicken Enchilada Lite makes 4 servings.


What Are The Ingredients For Chicken Enchilada Lite Recipe?

The ingredients for Chicken Enchilada Lite are:

4 chicken breasts
1 can old el paso enhilada sauce
1 cup shredded cheese
1 package / 4 T toco seasoning

optional garnish:
fresh cilantro
black bean and corn salsa


How Do I Make Chicken Enchilada Lite?

Here is how you make Chicken Enchilada Lite:

Heat oil in oven proof skillet. Coat chicken breasts with taco seasoning or other spices. Brown chicken for 3 to 5 minutes on each side. Remove from heat. Pour can of enchilada sauce over each chicken breast. Place a 1/4 cup of cheese on each chicken breast. Bake for 20 to 40 mintues until chicken is done. Makes 4 servings. Top with black bean and corn salsa to complete the meal.Number of Servings: 4Recipe submitted by SparkPeople user TARALEESTONE.


What's The Nutritional Info For Chicken Enchilada Lite?

The nutritional information for Chicken Enchilada Lite is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 241.8
  • Total Fat: 13.6 g
  • Cholesterol: 70.8 mg
  • Sodium: 871.6 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 23.4 g

What Type Of Cuisine Is Chicken Enchilada Lite?

Chicken Enchilada Lite is Mexican cuisine.


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day