Dinner

Chicken Enchilada's is for Dinner.

Chicken Enchilada's takes 20 minutes to prepare.

Chicken Enchilada's takes 15 minutes to cook.

Chicken Enchilada's makes 6 servings.

The ingredients for Chicken Enchilada's are:

1 lb. lean ground turkey
5 tbs. or half a shallot (an onion can be substituted)
1 clove garlic (minced)
1 can of tomato sauce
1 can Red kidney beans drained and rinsed
1.5 tsp chili powder
12 small Whole wheat tortillas
2/3 cup Shredded cheddar cheese

Here is how you make Chicken Enchilada's:

in a small pot combine ground turkey, shallots and garlic** and cook until turkey is no longer pink. Drain fat.Add kidney beans, tomato sauce and chili powder and simmer for 10 minutesFill each tortilla shell with a generous helping of turkey mixture. Sprinkle a small amount of cheese onto mixture and roll, placing each enchilada seam side down in a shallow baking dish. Continue until dish is fullSprinkle any remaining cheese on top of enchiladas and bake for 10-15 minutes at 375 F or until cheese is melted and tortillas are beginning to brown on the edges.Serve with sour cream or plain yogurt and salsa.**can add more veggies or spices to mixture as desiredmakes 6 servings of 2 eachNumber of Servings: 6Recipe submitted by SparkPeople user SPADART.

The nutritional information for Chicken Enchilada's is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 339.6

• Total Fat: 12.5 g
• Cholesterol: 68.2 mg
• Sodium: 1,064.3 mg
• Total Carbs: 34.1 g
• Dietary Fiber: 8.2 g
• Protein: 25.6 g

Chicken Enchilada's is Mexican cuisine.