Dinner

chicken enchilada is for Dinner.

chicken enchilada takes 20 minutes to prepare.

chicken enchilada takes 40 minutes to cook.

chicken enchilada makes 20 servings.

The ingredients for chicken enchilada are:

2-13 oz canned chicken
4 oz light cream cheese
1/4 C of FF yogurt
1/4 C light sour cream
20 corn tortilla
Sauce:
2 oz light cream cheese
1/4 C of FF yogurt
1/4 C light sour cream
3 1/4 C enchilada sauce

Here is how you make chicken enchilada:

Mix chicken, yogurt, sour cream, and cream cheese. Heat corn tortillas til pliable and add mixture. Mix cream cheese, yogurt, and sour cream and set aside. Pour enchilada sauce over the tortillas. Cook for 30 minutes. Add sour cream mix and cook for 10 more minutes. Number of Servings: 20Recipe submitted by SparkPeople user ANGIEMBYRD.

The nutritional information for chicken enchilada is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 160.4

• Total Fat: 6.9 g
• Cholesterol: 31.3 mg
• Sodium: 488.3 mg
• Total Carbs: 14.2 g
• Dietary Fiber: 1.9 g
• Protein: 10.5 g