Dinner

Chile-Chicken Enchilada is for Dinner.

Chile-Chicken Enchilada takes several minutes to prepare.

Chile-Chicken Enchilada takes several minutes to cook.

Chile-Chicken Enchilada makes 3 servings.

The ingredients for Chile-Chicken Enchilada are:

1 can (19 ozs) enchilada sauce
2 cups diced cooked chicken
1.5 cups shredded cheddar cheese
1 cup fat free sour cream
1 can (4.5 ozs) chopped green chiles
1 pkg whole wheat tortillas
1 cup shredded cheddar cheese

Here is how you make Chile-Chicken Enchilada:

Heat oven to 350. Spread 1/2 cup enchilada sauce in ungreased 13 x 9 inch (3 quart) glass baking dish. In medium bowl, stir together chicken, 1.5 cups cheddar cheese, sour cream and chiles. Spoon about 1/3 cup chicken mixture down the center or each tortilla. Roll u[p tortillas, arrange seam down in baking dish. Top with remaining enchilada sauce. Sprinkle with 1 cup cheddar cheese. Cover baking dish with foil. Bake 35 mins. Remove foil; bake 5 to 10 minutes longer or until hot cheese is melted.Number of Servings: 3Recipe submitted by SparkPeople user REDHEAD78.

The nutritional information for Chile-Chicken Enchilada is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 184.5

• Total Fat: 6.6 g
• Cholesterol: 38.2 mg
• Sodium: 460.0 mg
• Total Carbs: 14.5 g
• Dietary Fiber: 2.3 g
• Protein: 15.3 g