Dinner

Green Enchilada Chicken is for Dinner.

Green Enchilada Chicken takes several minutes to prepare.

Green Enchilada Chicken takes several minutes to cook.

Green Enchilada Chicken makes 3 servings.

The ingredients for Green Enchilada Chicken are:

4 boneless chicken breasts, pounded flat
2 teaspoons Seasoning for Tacos
4 ounces Monterey jack cheese, shredded
1/2 cup sour cream
7 ounce can Green Mexican Salsa
4 ounce can chopped green chiles
A little cilantro, chopped, optional
2 green onions, chopped, optional

Here is how you make Green Enchilada Chicken:

Sprinkle each side of the chicken breasts with 1/4 teaspoon of the seasoning. Heat the oil in a large skillet; saut? the chicken until just done or grill on an outdoor or indoor grill. Don't overcook. Place in a greased 9 x 13" baking pan. Mix the sour cream, green sauce, chiles and cilantro in a small bowl; pour over the chicken. Cook in the microwave on MEDIUM until hot and bubbly. Top each piece with 1/4 of the cheese and return to the microwave until the cheese is melted. Or, bake in a 350? oven for 25 minutes, then top with the cheese and bake an additional 5 minutes until the cheese is melted. Top with chopped green onions, if desired.Serving Size: 3Number of Servings: 3Recipe submitted by SparkPeople user IDEZINE58.

The nutritional information for Green Enchilada Chicken is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 534.8

• Total Fat: 26.2 g
• Cholesterol: 196.8 mg
• Sodium: 899.2 mg
• Total Carbs: 6.5 g
• Dietary Fiber: 0.7 g
• Protein: 64.4 g

The dietary needs meet for Green Enchilada Chicken is Low Carb