Dinner

Chicken Devan low cal/ fast is for Dinner.

Chicken Devan low cal/ fast takes 30 minutes to prepare.

Chicken Devan low cal/ fast takes 30 minutes to cook.

Chicken Devan low cal/ fast makes 12 servings.

The ingredients for Chicken Devan low cal/ fast are:

4 cooked boneless skinless chicken breasts
1 package frozen broccoli
1 can cream of chicken soup
1 can cream of mushroom soup
1 cup light mayonaise
1 cup shreded cheddar cheese
1/2 tsp curry powder
1 tsp lemon juice

Here is how you make Chicken Devan low cal/ fast:

Cook chicken breasts approx 20 minutes in oven at 350. While cooking mix cream of chicken, cream of mushroom, mayonaise, curry powder, and lemon juice in large bowl. Spray nonstick on 9x12 pan. Cut chicken into 1 in cubes. Layer bottom of pan with cooked chicken then frozen broccoli. Should be approx even amounts of both. Then pour soup mixture on top. Cover top in cheddar cheese. Bake at 350 for 30 to 35 minutes, or until edges are golden brown. May add bread crumbs or french fried onions to top for flavor of texture.May substitue, low fat or low sodium soups and still tastes just as good!Serve with pasta or rice, not included in nutritional calculations.Number of Servings: 12Recipe submitted by SparkPeople user ROUSSESTORM.

The nutritional information for Chicken Devan low cal/ fast is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 243.0

• Total Fat: 13.7 g
• Cholesterol: 64.6 mg
• Sodium: 603.6 mg
• Total Carbs: 6.8 g
• Dietary Fiber: 0.8 g
• Protein: 22.4 g