Dinner

Low-fat chicken and veggies (slow - cooker) is for Dinner.

Low-fat chicken and veggies (slow - cooker) takes 15 minutes to prepare.

Low-fat chicken and veggies (slow - cooker) takes 420 minutes to cook.

Low-fat chicken and veggies (slow - cooker) makes 6 servings.

The ingredients for Low-fat chicken and veggies (slow - cooker) are:

4 frozen chicken breasts
2 zucchini, chopped
2 yellow squash, chopped
1/2 c chopped onion
1/2 c chopped carrots
1/2 c chopped carrots
Garlic powder and pepper to taste (optional)
Approx 4 cups water

Here is how you make Low-fat chicken and veggies (slow - cooker):

Spray cooker with non stick sprayPlace frozen chicken breasts in cooker and add enough water to coverCook on high 5 housShred chickenAdd other ingredients and cook on high for at least 1 hour or until desired crispness of veggies6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user MISSCICI.

The nutritional information for Low-fat chicken and veggies (slow - cooker) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 98.4

• Total Fat: 0.7 g
• Cholesterol: 27.6 mg
• Sodium: 442.4 mg
• Total Carbs: 10.0 g
• Dietary Fiber: 3.9 g
• Protein: 12.6 g