The recipe Low-Fat Chicken Stew

Made From Scratch Recipes

Low-Fat Chicken Stew recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Low-Fat Chicken Stew!

Low-Fat Chicken Stew

Low-Fat Chicken Stew Recipe
Low-Fat Chicken Stew

What Course Is Low-Fat Chicken Stew?

Low-Fat Chicken Stew is for Dinner.


How Long Does Low-Fat Chicken Stew Recipe Take To Prepare?

Low-Fat Chicken Stew takes 10 minutes to prepare.


How Long Does Low-Fat Chicken Stew Recipe Take To Cook?

Low-Fat Chicken Stew takes 30 minutes to cook.


How Many Servings Does Low-Fat Chicken Stew Recipe Make?

Low-Fat Chicken Stew makes 8 servings.


What Are The Ingredients For Low-Fat Chicken Stew Recipe?

The ingredients for Low-Fat Chicken Stew are:

1 can Black-Eyed Peas
1 can Sweet Corn
1 can Kidney Beans
1 can Cut Green Beans
1 can Diced Tomatoes
1 lb. diced or shredded Chicken
1 Tbsp each Paprika, Chili Powder
1-2 cups Water


How Do I Make Low-Fat Chicken Stew?

Here is how you make Low-Fat Chicken Stew:

Pour all ingredients in a large pot, bring to a boil for about 5 minutes, then reduce heat to a simmer and add water to desired consistency. Simmer for approximately 30 minutes, adding water if necessary. You can also add and adjust seasonings to taste.Number of Servings: 8Recipe submitted by SparkPeople user SMORRISNC.


What's The Nutritional Info For Low-Fat Chicken Stew?

The nutritional information for Low-Fat Chicken Stew is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 153.1
  • Total Fat: 1.6 g
  • Cholesterol: 23.6 mg
  • Sodium: 424.4 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 6.9 g
  • Protein: 13.0 g

What Dietary Needs Does Low-Fat Chicken Stew Meet?

The dietary needs meet for Low-Fat Chicken Stew is Low Fat


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