Dinner

Low fat curry chicken is for Dinner.

Low fat curry chicken takes 10 minutes to prepare.

Low fat curry chicken takes 25 minutes to cook.

Low fat curry chicken makes 5 servings.

The ingredients for Low fat curry chicken are:

3 boneless, skinless chicken breast cut into chunks
1 tbsp of dried thyme
1 bunch of green onion, chopped
3 large carrots, sliced
1 tbsp of crushed garlic
1 tsp of olive oil
2 tbsp of curry powder
I cup of water
2 bags of Uncle Ben's boil-in-bag rice

Here is how you make Low fat curry chicken:

Cut chicken breast in chunks and boil for 10-15 minutes; remove, drain, and set aside in a bowlCut onion. Heat olive oil, add onion and garlic and saute for approximately 5 minutes. Cut carrots and add to bowl with chicken. Add thyme and curry powder and mix well. Add chicken mixture to pan/pot with onions over medium heat and turn frequently for 5-7 minutes. Add water, stir until mixed well, cover and cook for 20-25 minutes. You may want to add more curry powder according to your taste. After 10 minutes prepare rice following the package instructions. Serve curry chicken over rice.Serving Size:?4-5

The nutritional information for Low fat curry chicken is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 100.5

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 23.4 mg
• Total Carbs: 11.4 g
• Dietary Fiber: 1.4 g
• Protein: 0.3 g

The dietary needs meet for Low fat curry chicken is Low Fat