Dinner

Fav. Chicken Picatta is for Dinner.

Fav. Chicken Picatta takes several minutes to prepare.

Fav. Chicken Picatta takes several minutes to cook.

Fav. Chicken Picatta makes 4 servings.

The ingredients for Fav. Chicken Picatta are:

2 Chicken breasts, halved and pounded thin (4 pieced total)
1/4 c. flour
1 tbsp. butter
1 tbsp. olive oil
1 c. chicken stock
3 oz. dry white wine (I use a pinot grigio or sauv. blancl)
1/4 c. lemon juice (plus zest)
1 tbsp. capers
Salt and Pepper to taste

Here is how you make Fav. Chicken Picatta:

Melt heat butter and oil in large pan until hot. Dredge chicken breasts in flour and pan fry until cooked through and browned (about 3 min/side) Remove chicken and keep warmAdd chicken stock and wine and deglaze pan. Add lemon juice and zest and allow to reduceReturn chicken to pan to heat through and top with capersServe with rice or pastaServing Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SEW212.

The nutritional information for Fav. Chicken Picatta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 234.2

• Total Fat: 7.8 g
• Cholesterol: 76.2 mg
• Sodium: 177.3 mg
• Total Carbs: 7.6 g
• Dietary Fiber: 0.3 g
• Protein: 28.5 g