Dinner

Feta Chicken is for Dinner.

Feta Chicken takes 5 minutes to prepare.

Feta Chicken takes 20 minutes to cook.

Feta Chicken makes 8 servings.

The ingredients for Feta Chicken are:

1/4 cup crumbled feta cheese
4 chicken breasts, deboned and skinless, slightly flattened
1 medium onion sliced thin and caramelized
4 tablespoons minced garlic
5 leaves fresh basil, torn small
1 can diced tomatoes
1tbsp. olive oil

Here is how you make Feta Chicken:

Cut 4 chicken breasts in half and pound slightly to flatten. (Not too flat). Set aside. Pour olive oil in cast iron or other heavy duty skillet and caramelize sliced onion over medium heat. Remove onion from pan and replace with chicken. Cook until done. Remove chicken. Add tomatoes (not drained), onion, garlic (minced) and basil to skillet. Cook 5 minutes over high heat stirring constantly. Spoon sauce over chicken and sprinkle feta cheese on top. Makes 8 servings. Number of Servings: 8Recipe submitted by SparkPeople user DEVON61.

The nutritional information for Feta Chicken is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 173.0

• Total Fat: 4.2 g
• Cholesterol: 72.7 mg
• Sodium: 160.8 mg
• Total Carbs: 3.7 g
• Dietary Fiber: 0.6 g
• Protein: 28.6 g