Dinner

French Chicken is for Dinner.

French Chicken takes several minutes to prepare.

French Chicken takes several minutes to cook.

French Chicken makes 4 servings.

The ingredients for French Chicken are:

1 pound boneless skinless chicken breast halves
2 Tbsp Dijon mustard
2 Tbsp chopped parsley
1 clove garlic, pressed
1 cup low sodium chicken broth
1/2 cup half-and-half

Here is how you make French Chicken:

Coat both sides of chicken breast halves with mustard. In a small bowl, combine parsley and garlic. In a large skillet with a tight-fitting lid over medium heat, combine chicken broth and half of the parsley/garlic mixture. Add chicken and top with remaining mixture. Bring contents of skillet to a boil then reduce heat, cover and simmer for 5 minutes. Turn chicken; cover and cook for 3-5 minutes longer or until no longer pink in the thickest part. Remove chicken to a platter; cover and keep warm. Stir half-and-half into skillet liquid and raise heat to medium-high; cook and stir until reduced to about 3/4 cup. Spoon sauce over chicken and serve.Serving Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user AMBROSIAHINO.

The nutritional information for French Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 176.9

• Total Fat: 5.0 g
• Cholesterol: 78.2 mg
• Sodium: 509.1 mg
• Total Carbs: 2.1 g
• Dietary Fiber: 0.2 g
• Protein: 27.5 g

The dietary needs meet for French Chicken is Low Carb