Dinner

Breaded boneless skineless chicken breast ( fried) is for Dinner.

Breaded boneless skineless chicken breast ( fried) takes 10 minutes to prepare.

Breaded boneless skineless chicken breast ( fried) takes 20 minutes to cook.

Breaded boneless skineless chicken breast ( fried) makes 4 servings.

The ingredients for Breaded boneless skineless chicken breast ( fried) are:

* Egg, fresh, 1 large (remove)
* Bread crumbs, dry, grated, seasoned, 1 cup (remove)
* Chicken Breast, no skin, 1 breast, bone and skin removed (remove)
* Olive Oil, 2 tbsp (remove)
* Water, tap, 1 fl oz (remove)

Here is how you make Breaded boneless skineless chicken breast ( fried):

Wash chicken and pull as much fat off as possible. Butterfly the bigger pieces, set aside.In a bowl combine egg with water and whisk.In another bowl place bread crumbs.Take each piece of chicken and turn in egg wash then place in bread crumbs, coat thoroughly, set aside until all pieces are done.In a pan place olive oil and heat on medium just until ripples form in pan. Place chicken in pan and brown on both side, about 4 minutes each side Number of Servings: 4Recipe submitted by SparkPeople user KATJADE44.

The nutritional information for Breaded boneless skineless chicken breast ( fried) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 258.0

• Total Fat: 10.4 g
• Cholesterol: 87.6 mg
• Sodium: 581.8 mg
• Total Carbs: 20.7 g
• Dietary Fiber: 1.5 g
• Protein: 19.4 g