Dinner

Fried chicken breast is for Dinner.

Fried chicken breast takes 25 minutes to prepare.

Fried chicken breast takes 30 minutes to cook.

Fried chicken breast makes 6 servings.

The ingredients for Fried chicken breast are:

chicken
bread crums
egg
canola oil

Here is how you make Fried chicken breast:

cut chicken breasts in 1/2. Pound out to 1/3 inch think. coat in bread crumbs, then egg, then bread crumbs. Shallow fry in oil 4 minuts on each side. Then put on cooling rack over a oven pan. Bake at 350 for about 15-20 minutes longer. Oil will drip into oven pan, chicken gets cripsy and isn't overcookedServing Size: 6 4 oz Number of Servings: 6Recipe submitted by SparkPeople user JJWILLIAMSJEN.

The nutritional information for Fried chicken breast is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 123.1

• Total Fat: 10.3 g
• Cholesterol: 42.2 mg
• Sodium: 68.4 mg
• Total Carbs: 1.7 g
• Dietary Fiber: 0.1 g
• Protein: 5.9 g