Dinner

"Fried" Chicken Nuggets is for Dinner.

"Fried" Chicken Nuggets takes several minutes to prepare.

"Fried" Chicken Nuggets takes several minutes to cook.

"Fried" Chicken Nuggets makes 2 servings.

The ingredients for "Fried" Chicken Nuggets are:

2 chicken breasts
1/2 cup wheat flour
1 T dried parsley
1 teaspoon Mrs. Dash
pinch salt
1/2 tsp dried thyme
1/2 tsp curry powder
1/4 cup milk

Here is how you make "Fried" Chicken Nuggets:

Mix together flour and spices. Dip chicken cubes in milk and roll in flour mixture. Spray skillet with cooking spray and place chicken in pan. Cook for approximately 15 minutes. Halfway through cooking time, spray chicken with cooking spray and flip over. Serving Size:?Approximately 8 nuggets per serving

The nutritional information for "Fried" Chicken Nuggets is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 257.9

• Total Fat: 4.8 g
• Cholesterol: 65.6 mg
• Sodium: 134.0 mg
• Total Carbs: 24.7 g
• Dietary Fiber: 4.3 g
• Protein: 30.3 g