The recipe Fried Chicken the Healthy Way

Made From Scratch Recipes

Fried Chicken the Healthy Way recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Fried Chicken the Healthy Way!

Fried Chicken the Healthy Way

Fried Chicken the Healthy Way Recipe
Fried Chicken the Healthy Way

This fried chicken recipe is very tasty and it's good for the figure too. My husband enjoyed it so much he asked me to make it on numerous occasions! Enjoy it takes about 15-20 minutes to make.

What Course Is Fried Chicken the Healthy Way?

Fried Chicken the Healthy Way is for Dinner.


How Long Does Fried Chicken the Healthy Way Recipe Take To Prepare?

Fried Chicken the Healthy Way takes 5 minutes to prepare.


How Long Does Fried Chicken the Healthy Way Recipe Take To Cook?

Fried Chicken the Healthy Way takes 10 minutes to cook.


How Many Servings Does Fried Chicken the Healthy Way Recipe Make?

Fried Chicken the Healthy Way makes 4 servings.


What Are The Ingredients For Fried Chicken the Healthy Way Recipe?

The ingredients for Fried Chicken the Healthy Way are:

flour
paprika
garlic salt
black pepper
boneless chicken breast
light butter


How Do I Make Fried Chicken the Healthy Way?

Here is how you make Fried Chicken the Healthy Way:

Mix flour, paprika, salt, and pepper together on a plate. Half each chicken breast and pound out with a meat hammer. Melt the butter in a frying pan. Then dip your chicken into some water and coat with four mixture. Put into frying pan and cook for 2.5 minutes each side or until done. The reason I say 10 minutes is because I only had enough room for 2 halves. This recipe is for 4 people. It is very easy and pretty healthy! Enjoy!Number of Servings: 4Recipe submitted by SparkPeople user JORATHJE02.


What's The Nutritional Info For Fried Chicken the Healthy Way?

The nutritional information for Fried Chicken the Healthy Way is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 233.2
  • Total Fat: 6.4 g
  • Cholesterol: 68.4 mg
  • Sodium: 264.6 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 29.3 g

What Dietary Needs Does Fried Chicken the Healthy Way Meet?

The dietary needs meet for Fried Chicken the Healthy Way is Low Fat


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