Dinner

GF BIBLE FLOURLESS FRIED CHICKEN TENDERS is for Dinner.

GF BIBLE FLOURLESS FRIED CHICKEN TENDERS takes 10 minutes to prepare.

GF BIBLE FLOURLESS FRIED CHICKEN TENDERS takes 6 minutes to cook.

GF BIBLE FLOURLESS FRIED CHICKEN TENDERS makes 4 servings.

The ingredients for GF BIBLE FLOURLESS FRIED CHICKEN TENDERS are:

1.5 cup Chickpea flour
1 tbsp Italian Spice (by SLIDOG)
.75 cup (8 fl oz) Water, tap
16 oz Chicken breast, skinless & boneless, uncooked (by DINAMT)
0.25 cup Corn oil
.5 cup Mayonnaise, regular (mayo)
.25 cup (8 fl oz) Yogurt, plain, low fat
1 tbsp Curry powder
4 serving Stevia

Here is how you make GF BIBLE FLOURLESS FRIED CHICKEN TENDERS:

See recipeServing Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user ARLEENHECK.

The nutritional information for GF BIBLE FLOURLESS FRIED CHICKEN TENDERS is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 572.4

• Total Fat: 36.3 g
• Cholesterol: 72.5 mg
• Sodium: 224.3 mg
• Total Carbs: 18.1 g
• Dietary Fiber: 0.5 g
• Protein: 33.1 g

The dietary needs meet for GF BIBLE FLOURLESS FRIED CHICKEN TENDERS is Gluten Free