Dinner

Kilstein Air Fried Chicken Legs is for Dinner.

Kilstein Air Fried Chicken Legs takes 5 minutes to prepare.

Kilstein Air Fried Chicken Legs takes 20 minutes to cook.

Kilstein Air Fried Chicken Legs makes 4 servings.

The ingredients for Kilstein Air Fried Chicken Legs are:

7 serving Chicken, Drumsticks with skin (Foster Farms) 4 oz (by RIBBOKKIE)
2 large Egg, fresh, whole, raw
1 tsp Water
.5 tsp Garlic powder
.5 tsp Pepper, white
2 serving Bob's Red Mill Almond Flour - per 1/4 Cup
1 tsp Himalayan Pink Sea Salt (by LUCKLYS)
0.25 tsp Black Pepper (Ground) (by TIARENEE)
1 tbsp Olive Oil

Here is how you make Kilstein Air Fried Chicken Legs:

Mix dry ingredients together Add eggs and water to form batterBrush air fryer basket with oilCoat each drumstick with batter and place in basketCook at 400 degrees for 20 minutesServing Size: 2 drumsticks Number of Servings: 4Recipe submitted by SparkPeople user MYWAYHIWAY.

The nutritional information for Kilstein Air Fried Chicken Legs is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 462.9

• Total Fat: 30.3 g
• Cholesterol: 250.5 mg
• Sodium: 781.9 mg
• Total Carbs: 3.7 g
• Dietary Fiber: 1.6 g
• Protein: 44.7 g

The dietary needs meet for Kilstein Air Fried Chicken Legs is Low Carb