Dinner

Oven Fried Chicken Tenderloins is for Dinner.

Oven Fried Chicken Tenderloins takes 30 minutes to prepare.

Oven Fried Chicken Tenderloins takes 25 minutes to cook.

Oven Fried Chicken Tenderloins makes 5 servings.

The ingredients for Oven Fried Chicken Tenderloins are:

Pre-heat oven to 350 degrees.

Take one package of Tyson's 100 % All Natural Chicken Breast Tenderloins to use.
These are boneless and skinless and hormone free and antibiotic free chicken breasts. These generally have four to six servings. This recipe has 5 servings.

Take cup of corn flakes and crush in food processor until in small bits or use rolling pin to crush flakes while on wax paper.

Dip tenderloins in egg beaters, then in crumbs
re-dip in egg beaters and re-dip in crumbs.

Spray cookie sheet with Pam.
Lay tenderloins in single layer on cookie sheet.
Cook until meat is white - about 20 - 25 minutes.

Here is how you make Oven Fried Chicken Tenderloins:

Number of Servings: 5Recipe submitted by SparkPeople user STEVIADRINKER.

The nutritional information for Oven Fried Chicken Tenderloins is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 82.4

• Total Fat: 1.8 g
• Cholesterol: 14.5 mg
• Sodium: 151.3 mg
• Total Carbs: 5.2 g
• Dietary Fiber: 0.1 g
• Protein: 10.8 g