The recipe Oven-Fried Ginger Chicken
Oven-Fried Ginger Chicken recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like Oven-Fried Ginger Chicken!
Oven-Fried Ginger Chicken
- What Course Is Oven-Fried Ginger Chicken?
- How Long Does Oven-Fried Ginger Chicken Recipe Take To Prepare?
- How Long Does Oven-Fried Ginger Chicken Recipe Take To Cook?
- How Many Servings Does Oven-Fried Ginger Chicken Recipe Make?
- What Are The Ingredients For Oven-Fried Ginger Chicken Recipe?
- How Do I Make Oven-Fried Ginger Chicken?
- What's The Nutritional Info For Oven-Fried Ginger Chicken?
- What Type Of Cuisine Is Oven-Fried Ginger Chicken?
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This recipe is from Love Hunger Workbookaccompanies mashed potatoes, white cream gravy, steamed veggiesIf you like chicken fillet sandwiches, this is the recipe to use. Make several extras and package them for storage in your freezer. User lite bread, add mustard, lettuce, and tomato for a 300 calorie lunch or dinner. What Course Is Oven-Fried Ginger Chicken?Oven-Fried Ginger Chicken is for Dinner. How Long Does Oven-Fried Ginger Chicken Recipe Take To Prepare?Oven-Fried Ginger Chicken takes 10 minutes to prepare. How Long Does Oven-Fried Ginger Chicken Recipe Take To Cook?Oven-Fried Ginger Chicken takes 40 minutes to cook. How Many Servings Does Oven-Fried Ginger Chicken Recipe Make?Oven-Fried Ginger Chicken makes 4 servings. What Are The Ingredients For Oven-Fried Ginger Chicken Recipe?The ingredients for Oven-Fried Ginger Chicken are: 3 tablespoons sesame seeds2 tablespoons all purpose-flour 1/8 teaspoon white pepper 1/2 teaspoon ground ginger 3 tablespoons soy sauce 4 chicken breast halves, skinned and deboned butter-flavored, nonstick, vegetable cooking spray How Do I Make Oven-Fried Ginger Chicken?Here is how you make Oven-Fried Ginger Chicken: mix the flour, pepper, sesame seeds and ginger together in a small bowl. Spray the chicken with vegetable cooking spray then dip in soy sauce. Coat with the ginger mixture and place in a metal baking dish that has been coated with nonstick spray. Now lightly spray one more time with the vegetable cooking spray and drizzle the remaining soy sauce evenly over all chicken breasts. Bake in a 375 degree oven for about 40 minutes or til tender.four servings, 150 calories, 23 percent fat. Number of Servings: 4Recipe submitted by SparkPeople user SMYLEERED.What's The Nutritional Info For Oven-Fried Ginger Chicken?The nutritional information for Oven-Fried Ginger Chicken is:
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