The recipe Pan fried parmesan chicken

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Pan fried parmesan chicken recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Pan fried parmesan chicken!

Pan fried parmesan chicken

Pan fried parmesan chicken Recipe
Pan fried parmesan chicken

What Course Is Pan fried parmesan chicken?

Pan fried parmesan chicken is for Dinner.


How Long Does Pan fried parmesan chicken Recipe Take To Prepare?

Pan fried parmesan chicken takes 15 minutes to prepare.


How Long Does Pan fried parmesan chicken Recipe Take To Cook?

Pan fried parmesan chicken takes 30 minutes to cook.


How Many Servings Does Pan fried parmesan chicken Recipe Make?

Pan fried parmesan chicken makes 4 servings.


What Are The Ingredients For Pan fried parmesan chicken Recipe?

The ingredients for Pan fried parmesan chicken are:

Chicken Wings - Large - 4
2 Egg Whites
Parmesan - 4 TBS
1/2 cup white flour
1/2 cup Italian Bread crumbs


How Do I Make Pan fried parmesan chicken?

Here is how you make Pan fried parmesan chicken:

Coat wings in mixture of flour, bread crumbs, and parmesan after dipping in egg whiteBake in 350 degree oven for 30 minutesServing Size: 4 Pieces Number of Servings: 4Recipe submitted by SparkPeople user LMENCHEN.


What's The Nutritional Info For Pan fried parmesan chicken?

The nutritional information for Pan fried parmesan chicken is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 162.5
  • Total Fat: 2.9 g
  • Cholesterol: 13.3 mg
  • Sodium: 361.4 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 0.9 g
  • Protein: 11.2 g

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