The recipe Trick your brain Fried chicken

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Trick your brain Fried chicken recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like Trick your brain Fried chicken!

Trick your brain Fried chicken

Trick your brain Fried chicken Recipe
Trick your brain Fried chicken

Super high in protein

What Course Is Trick your brain Fried chicken?

Trick your brain Fried chicken is for Dinner.


How Long Does Trick your brain Fried chicken Recipe Take To Prepare?

Trick your brain Fried chicken takes 15 minutes to prepare.


How Long Does Trick your brain Fried chicken Recipe Take To Cook?

Trick your brain Fried chicken takes 40 minutes to cook.


How Many Servings Does Trick your brain Fried chicken Recipe Make?

Trick your brain Fried chicken makes 6 servings.


What Are The Ingredients For Trick your brain Fried chicken Recipe?

The ingredients for Trick your brain Fried chicken are:

Chicken Breast, no skin, 24 ounces
*Bread Crumbs (Progresso Italian Style), 0.5 cup
**Ritz crackers (serve=6 crackers), 2 serving
*Dannon Greek nonfat strawberry yogurt, 5.3 oz
Parmesan Cheese, grated, 2 tbsp


How Do I Make Trick your brain Fried chicken?

Here is how you make Trick your brain Fried chicken:

beat chicken breasts flat add seasoning (not listed)dip in yogurt minus strawberries on the bottom. Dip in bread crumbs and cheese mixture bake 40 min 350 makes 6- 8 ounce servingsNumber of Servings: 6Recipe submitted by SparkPeople user WILDFLOWERR_.


What's The Nutritional Info For Trick your brain Fried chicken?

The nutritional information for Trick your brain Fried chicken is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 224.6
  • Total Fat: 4.0 g
  • Cholesterol: 68.7 mg
  • Sodium: 270.5 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 30.7 g

What Dietary Needs Does Trick your brain Fried chicken Meet?

The dietary needs meet for Trick your brain Fried chicken is Low Fat


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