Dinner

Triple Dip Fried Chicken Nuggets is for Dinner.

Triple Dip Fried Chicken Nuggets takes 20 minutes to prepare.

Triple Dip Fried Chicken Nuggets takes 10 minutes to cook.

Triple Dip Fried Chicken Nuggets makes 4 servings.

The ingredients for Triple Dip Fried Chicken Nuggets are:

Dry Dip:
Pepper, black, 1/2 tsp
Paprika, 1 tsp
Adobo Powder, 2 Tbsp
Flour, whole wheat, 3 cups

Batter dip:
Egg Yolk, 2 large
Water, tap, 1.5 cup (8 fl oz)
Flour, whole wheat, 1 cup
Adobo Powder, 1 tsp
Pepper, black, 1/2 tsp

3 6oz Chicken Breasts, no skin, about 18 - 20 oz

Here is how you make Triple Dip Fried Chicken Nuggets:

Combine Dry mix ingredients in bowlCombine Batter ingredients in different bowlHeat fryer oil to 350Dice Chicken into 2 x 2" cubes or strips (your preference)Coat chicken in dry mix and then dip into the batter. Then coat chicken again in dry mix. Carefully drop chicken into fryer and cook for 7 - 10 min or until golden brown.Serve with favorite dipping sauce.Serving Size: Makes 4 - 5oz servingsNumber of Servings: 4Recipe submitted by SparkPeople user JPREACHER13.

The nutritional information for Triple Dip Fried Chicken Nuggets is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 283.6

• Total Fat: 4.2 g
• Cholesterol: 176.4 mg
• Sodium: 2,539.7 mg
• Total Carbs: 24.8 g
• Dietary Fiber: 1.2 g
• Protein: 34.1 g