Dinner

Winning "Fried" Chicken is for Dinner.

Winning "Fried" Chicken takes 10 minutes to prepare.

Winning "Fried" Chicken takes 30 minutes to cook.

Winning "Fried" Chicken makes 4 servings.

The ingredients for Winning "Fried" Chicken are:

4 chicken breasts, boneless, skinless
6 tbsp. plain Greek yogurt
1/4 tsp. garlic powder
3 tbsp. basil leaves, dried
2 tsp. oregano, dried
1 tsp. thyme, dried
Pinch salt and pepper
1 c. bread crumbs (they recommend Panko)

Here is how you make Winning "Fried" Chicken:

Mix yogurt with the spices in a small bowl. Put bread crumbs in a small bowl. Cover chicken breast with yogurt mix and then bread crumbs. Place in a pan sprayed with Pam, cook for 10-15 minutes, turn over and cook for another 15 min.Serving Size: Makes 4 chicken breastsNumber of Servings: 4Recipe submitted by SparkPeople user KELLYANN1964.

The nutritional information for Winning "Fried" Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 391.0

• Total Fat: 4.6 g
• Cholesterol: 140.8 mg
• Sodium: 369.1 mg
• Total Carbs: 21.6 g
• Dietary Fiber: 1.7 g
• Protein: 61.9 g