Dinner

BBQ Garlic Chicken is for Dinner.

BBQ Garlic Chicken takes 5 minutes to prepare.

BBQ Garlic Chicken takes 20 minutes to cook.

BBQ Garlic Chicken makes 3 servings.

The ingredients for BBQ Garlic Chicken are:

1 Chicken Breast
2 tsp. Minced Garlic
1/4 cup BBQ Sauce

Here is how you make BBQ Garlic Chicken:

Brown garlic in a small skillet.Add BBQ sauce.Cut chicken breast into 3 equal pieces.Add chicken to BBQ sauce and garlic. Cover and let cook until chicken is done, turning chicken occasionally.*NOTE: BBQ sauce will reduce as it cooks. Serving size of BBQ sauce actually eaten is calculated in nutritional info. (aprox. 2 Tbsp ) * Serving Size: Makes aprox. 3, 5oz servings.Number of Servings: 3Recipe submitted by SparkPeople user KITTYKATANDBILL.

The nutritional information for BBQ Garlic Chicken is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 159.6

• Total Fat: 1.0 g
• Cholesterol: 45.7 mg
• Sodium: 352.1 mg
• Total Carbs: 17.6 g
• Dietary Fiber: 0.0 g
• Protein: 18.3 g

The dietary needs meet for BBQ Garlic Chicken is Low Fat