Dinner

Carribbean Chicken is for Dinner.

Carribbean Chicken takes 15 minutes to prepare.

Carribbean Chicken takes 25 minutes to cook.

Carribbean Chicken makes 5 servings.

The ingredients for Carribbean Chicken are:

1.5 lb chicken thights cut to 1" cubes
3 bell peppers (I used red, orange and yellow) chopped
1 onion chopped
6 tsp minced garlic
1 tbsp ground ginger
1 can coconut milk
1/4 cup chopped cilantro
1/4 cup lime juice
2 mangos diced
2.5 tbsp olive oil

Here is how you make Carribbean Chicken:

Heat oil in skillet. Add bell peppers and onions. Cook approx 5 minutes. Add chicken, garlic and ginger. Brown chicken. Add mangos, coconut milk, lime juice. Cook 10-12 minutes. Add cilantro before serving. Serving Size: Makes 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user CLYNNEABAIRD.

The nutritional information for Carribbean Chicken is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 355.4

• Total Fat: 14.7 g
• Cholesterol: 113.0 mg
• Sodium: 135.2 mg
• Total Carbs: 27.7 g
• Dietary Fiber: 3.7 g
• Protein: 30.7 g