Dinner

Chicken and 'Maters is for Dinner.

Chicken and 'Maters takes 15 minutes to prepare.

Chicken and 'Maters takes 15 minutes to cook.

Chicken and 'Maters makes 4 servings.

The ingredients for Chicken and 'Maters are:

1/4 medium yellow onion, chopped
4 large mushrooms, sliced
1/2 green (or red) pepper, thinly sliced
1 clove garlic, minced
4 fresh medium tomatoes, diced
1/2 chicken breast, cooked and cubed
1 cup couscous (yield 2 cups cooked)

Here is how you make Chicken and 'Maters:

heat chicken broth to boiling. add 1 cup couscous. cover. remove from heat.combine garlic, onion, peppers and mushrooms in a large non-stick skillet. sautee until the onions are a light brown. add the remaining ingredients. cover and cook about 15 minutes or until heated through.Serve over couscous.Number of Servings: 4Recipe submitted by SparkPeople user HOPE4THEBEST.

The nutritional information for Chicken and 'Maters is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 222.5

• Total Fat: 3.5 g
• Cholesterol: 34.2 mg
• Sodium: 79.4 mg
• Total Carbs: 28.6 g
• Dietary Fiber: 3.9 g
• Protein: 20.0 g