Dinner

Garlic Chicken Stirfry w/ Quinoa is for Dinner.

Garlic Chicken Stirfry w/ Quinoa takes several minutes to prepare.

Garlic Chicken Stirfry w/ Quinoa takes several minutes to cook.

Garlic Chicken Stirfry w/ Quinoa makes 6 servings.

The ingredients for Garlic Chicken Stirfry w/ Quinoa are:

1.5lb chicken breast, cubed
4T olive oil
half a small onion, sliced thin
half a red bell pepper, sliced thin
half a yellow bell pepper, sliced thin
5 cloves of garlic
20 basil leaves, julienne
1/4c crumbled feta

1c quinoa prepared w/ chicken broth

Here is how you make Garlic Chicken Stirfry w/ Quinoa:

Heat olive oil in a saute pan and brown chicken. Add onion and peppers and saute another 3-4 minutes until softened then add garlic and heat all together. Remove from heat and add basil and allow to wilt. Serve over prepared quinoa and top with a little crumbled feta.Number of Servings: 6Recipe submitted by SparkPeople user KWATLEY.

The nutritional information for Garlic Chicken Stirfry w/ Quinoa is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 292.8

• Total Fat: 13.1 g
• Cholesterol: 71.3 mg
• Sodium: 145.0 mg
• Total Carbs: 13.9 g
• Dietary Fiber: 1.6 g
• Protein: 29.6 g