Dinner

Ginger Chicken with Asian Greens is for Dinner.

Ginger Chicken with Asian Greens takes several minutes to prepare.

Ginger Chicken with Asian Greens takes several minutes to cook.

Ginger Chicken with Asian Greens makes 1 servings.

The ingredients for Ginger Chicken with Asian Greens are:

1 boneless chicken breast, cut into pieces
1/4 tsp lemon juice
1/2" piece of ginier, grated
salt to taste
1/4 tsp pepper
2 leaves of cabbage
1/2 tsp sesame oil
1/2 bunch of broccoli, cut into florets, blanched
1 bok choy, roughly cut
2 cloves of garlic, chopped
1 tsp soy sauce

Here is how you make Ginger Chicken with Asian Greens:

Place chicken in bowl. Add lemon juice, giner, salt and black pepper. Mix together. Set aside to marinate for 15 minutes.Heat water in a steamer. Place cabbage leaves in a slotted pan. Place marinated chicken pieces over the cabbage leaves. Place the pan in a steamer, cover, and steam til chicken is cooked. You can saute or grill the chicken instead.Heat sesame oil in pan. Add broccoli and bok choy. Saute for 2 minutes. Sprinkle a little water into the pan. Add the garlic, soy sauce, and a little more water. Cook til the vegetables soften slightly. Transfer the greens to a plate.Place chicken over the veggies and serve.1 serving.Number of Servings: 1Recipe submitted by SparkPeople user CHIQUILETTE.

The nutritional information for Ginger Chicken with Asian Greens is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 246.8

• Total Fat: 4.5 g
• Cholesterol: 65.7 mg
• Sodium: 402.2 mg
• Total Carbs: 20.1 g
• Dietary Fiber: 7.3 g
• Protein: 37.4 g

The dietary needs meet for Ginger Chicken with Asian Greens is Low Fat